The major culprit behind the U.S. decline in physical activity may be our own high-tech and increasingly sedentary lifestyle.
Although people generally gain weight when they stop smoking, you can reduce your chances of adding extra pounds by taking steps to prevent it.
People who keep lost weight off tend to have several habits in common. Here are strategies that can help you be a successful long-term loser.
Obesity is a serious, chronic disease that can inflict substantial harm to a person’s health. Learn about obesity causes and obesity health effects.
Emotional eating affects most everyone from time to time, but regularly letting your feelings guide your food intake can affect your health.